Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging

Sale Off
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
DETAILS:

Publisher:

Destiny Image

ISBN:

9780768454727

Availability:

3043
$26.99$26.99

Guaranteed SAFE Checkout


Estimated Shipping time:


Confirm

Order confirmation after 1 hour

Handling

1-3 days from order confirmation

Delivered

5-7 days from order confirmation

Description:

Discover 12 benefits of fasting that will transform your health!

Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”

The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.

In Essential Fasting, bestselling authors, Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person—regardless of current health or diet—can implement to experience astounding results.

Essential Fasting offers…

  • The 12 biggest benefits of fasting
  • Freedom from restrictive dieting programs
  • Customizable strategies to fit your lifestyle
  • Step-by-step guides for eight different types of fasting, including:
  1. Intermittent fasting 
  2. Time-restricted Eating
  3. The 16/8 Fast
  4. The Warrior Fast
  5. Alternate-Day Fast
  6. The 5:2 Fast
  7. Water Fast
  8. Daniel Fast
  • Healthy solutions for weight loss, blood sugar management, and healing
  • Relief from anxiety, depression, and addictions
  • Increased energy, mental clarity, and spiritual revitalization
  • Information on Recipes, Supplements, Cleanses and FAQs on the “how-to’s” of fasting


Everything you need to start is right here! Get this book, and begin reaping the immediate benefits that come with this simple key to greater health.

INTERNATIONAL LOCATIONS

AMAZON CANADA

AMAZON UK

AMAZON MEXICO

AMAZON SPAIN

Products Related To This Item:

Sale Off
Healed of Cancer (Paperback)
$5.99$5.99
Sale Off
Sparkling Gems
$44.99$44.99
Sale Off
Scripture Confessions for Healing
$4.01$4.01